This month at the Welcome Centre

Friday, June 7th 

NO MMU

It is the Multicultural Festival

 

 

 

Friday, June 14th starts 10.00am

 

Learn how to reduce stress. Come and learn how to apply mindfulness practices to your daily life.

  • Learn how to stop and look around you
  • Develop and grow joy and wellbeing
  • Manage everyday stress

This workshop is for adults and children, everyone welcome

Sarah Kinsley is a Registered Clinical Counsellor (RCC), Yoga facilitator and Adult Educator, will be here to answer any questions.

Please register by email, jenniferfitzgerald2@capilanou.ca

 

 

Friday, June 21st  No MMU

 

Come along and have a drink and chat. We have no activity planned as Bekah is on holiday. But Izumi will be around.

 

 

Friday, June 28th No MMU

 

Summer is here and MMU will only happen every other Friday. Watch this page for details.